Dr. Robin Pfaff was in the closet about her fibromyalgia, working part-time as a psychotherapist and part-time recovering from the toll that work took on her. A big move in January 2017 caused a severe fibromyalgia flare that put her on the couch for months. It was here that she found coaching and the keys to getting her life back. Robin is now paying it forward as a Certified Fibromyalgia Coach, helping other women take charge of their life and health.
An objective test for fibromyalgia will change everything. As a researcher, Dr. Jarred Younger’s mission to figure out fibromyalgia has led him to study neuroinflammation as a primary suspect. “What I think is happening in fibro is an overly robust immune response, an abnormal reaction to low level, daily insults to the immune system.” Having seen so much suffering with no effective treatment options, Dr. Younger has become driven to solve the mystery of fibromyalgia by scientifically uncovering the root cause.
Episode 21: Cutting Edge Research on Fibromyalgia with Dr. Jarred Younger
The technology for pulsed electromagnetic field devices (PEMF) has been around for 60 years and used in healthcare systems around the world. Oska Wellness has revolutionized this technology by producing a miniaturized version for personal use, the Oska Pulse. Tami interviews the founder, Greg Houlgate, about the history, the mission, the research, and his own personal use of this new product. Does the Oska Pulse belong in your fibromyalgia toolkit?
Episode 19: Chronic Pain Relief Without Drugs: Introducing the Oska Pulse
CBD stands for cannabidiol, which is one of the active ingredients found in the cannabis plant. As a non-psychoactive component, CBD will not alter your brain or make you feel “high”. It does, however, affect your body. In this episode, we’ll talk about those effects specific to the fibromyalgia body. Should you talk to your doctor about using CBD? Dr. Ginevra Liptan will offer insight from a medical standpoint and provide resources to help further your own research.
Episode 18: CBD for Fibromyalgia with Dr. Ginevra Liptan
The Mayo Clinic reports 2-6% of school aged children in the U.S. have fibromyalgia. Conservatively, that means 14.8 million kids struggle with fibro fog, chronic pain and a host of other confusing and debilitating symptoms. Dr. Melissa Congdon joins us with the message that pediatric fibromyalgia is very treatable, meaning you and your child can enjoy their time as children. Learn how getting an early diagnosis makes a huge difference in helping your child succeed at school, in sports and beyond.
Episode 16: Fibromyalgia in Children with Dr. Melissa Congdon
Are you struggling to keep up with the demands of your work due to your fibromyalgia? There is a big difference between not being able to do your job and needing a little help to accomplish certain tasks. In this episode, Julie Hamilton discusses how to ask for special accommodations at work, before things get so bad that you’re faced with disciplinary action or even termination. Before you think about filing for disability, consider how small changes can make a big impact on your performance and job satisfaction.
Episode 15: Asking for Special Accommodations at Work with Julie Hamilton
Do you worry that your job could be in jeopardy due to your struggle with fibromyalgia? Did you know that the Family Medical Leave Act can protect your job while you take time away to heal? Julie Hamilton is an expert on FMLA and has used it with her clients and in her own healing journey with fibromyalgia. She joins us today to detail exactly what the FMLA requires in order for you to take advantage of it, and to describe what situations the Act may cover on your own healing journey as a valuable employee.
Episode 14: Using FMLA for Fibromyalgia with Julie Hamilton
As patients, we feel so powerless sometimes. We’re at the mercy of our doctors. We’re at the mercy of our insurance company. A health coach can help us realize that we have what’s called “self-efficacy.” We gain a sense of control over our pain, and we engage in our own care in a vitally powerful way. When we engage in our care and gain that control, it’s really empowering. We understand that, “I am responsible for myself, and I have the ability to improve my pain.”
Episode 07: The Science Behind Coaching as a Treatment Option with Dr. James Fricton
Dr. Ginevra Liptan had to keep her own diagnosis secret, in fear of being harshly judged by her peers in medical school. While we have come a long way from the stigma that was once attached to fibromyalgia, there are still far too many of us suffering in silence. In this episode, Dr. Liptan sheds light on the latest research and treatment options that give her hope.
Episode 05: What is Fibromyalgia? Part 2 with Dr. Ginevra Liptan
When we think about our fibromyalgia diagnosis, we tend to think in “survival” terms: How am I going to beat this? or How am I going to get better?
Your Coach, Tami Stackelhouse, has a radically different perspective to offer: true, honest embracement. This may be very hard to hear, especially if you are in a lot of pain. We know how impossible this sounds. So listen gently, and learn how Tami took the tough, debilitating “life sentence” of fibromyalgia and turned it into a blessing for herself and others.