goals

Episode 27: Goal-Setting and Habits with Fibromyalgia

Episode 27: Goal-Setting and Habits with Fibromyalgia
Lifestyle

 
 
00:00 / 43:46
 
1X
 

We don’t love New Year’s Resolutions, but it’s that time of year. A lot of people are making resolutions, like: I’m going to get in shape, I’m going to eat better, I’m going to get control over my finances. Well, the ideas and intentions are good, but resolutions don’t really set you up for success. In this episode, Tami will teach you how to create the foundation that you need, the support that you need, and the structure that is needed in your life to allow change to happen, and to happen easily.