Speaker: Dr. James Fricton

Episode 07: The Science Behind Coaching as a Treatment Option with Dr. James Fricton

Episode 07: The Science Behind Coaching as a Treatment Option with Dr. James Fricton
Foundations

 
 
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As patients, we feel so powerless sometimes. We’re at the mercy of our doctors. We’re at the mercy of our insurance company. A health coach can help us realize that we have what’s called “self-efficacy.” We gain a sense of control over our pain, and we engage in our own care in a vitally powerful way. When we engage in our care and gain that control, it’s really empowering. We understand that, “I am responsible for myself, and I have the ability to improve my pain.”