Speaker: Courtnajé

Episode 54: Program Your Mind For Your Best Fibro Life with Courtnajé

Make no mistake, fibromyalgia is a physical condition causing widespread body pain, unrelenting fatigue, brain fog, and poor sleep. There really are things going wrong in your body that need to be corrected.

At the same time, how we think about our bodies, our fibromyalgia, and how we approach life all affect our health and the quality of the life we live.

In this episode, Tami talks with mindset coach, Courtnajé, about practical ways you can cultivate a mindset that supports you living your best fibro life. Courtnajé also shares from her personal health journey, including how her mindset practice has helped her navigate life with chronic health conditions, including a scary new diagnosis.

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