Episode 74: Something Is Better Than Nothing
I’m so excited to be bring you this first new episode of 2022!
Today, we’re going to be talking a little bit about perfectionism. Specifically, how it’s actually holding you back from feeling as good as you could.
In this episode, I share some examples where perfectionism may have gotten in your way, how the social media highlight reels of others helps fuel our desire for our lives to be perfect, my own experience letting perfectionism get in the way of my doctor-recommended diet, the exercise I want you to perform to gauge how often perfectionism is getting in your way, my wish and goal for you in 2022, a quote from Teddy Roosevelt that perfectly sums up today’s topic, and more.