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Fibromyalgia can feel like an endless taking away of things. Whether you’re newly diagnosed and struggling to find your way, or you think you have it all figured out, boom, life happens.
We’ve all had hopes and dreams that ultimately died or were taken away. Living your best life doesn’t mean avoiding anything terrible happening — that’s impossible. Instead, the key is knowing how to take care of yourself when life implodes.
For this episode, Tami interviews Dr. Ginevra Liptan, fibromyalgia specialist and author of The Fibro Manual and The Fibro Food Formula.
While in medical school, Dr. Ginevra was diagnosed with fibromyalgia and has since devoted her career to helping other fibro patients. With all her expertise, it’s easy to assume her fibro would be permanently under control, but none of us are immune from life’s ups and downs.
In this conversation, Tami and Dr. Ginevra discuss how Dr. Ginevra’s life fell apart during the pandemic, dealing with the worst fibro flare since she first got sick, the power of reconnecting with your deeper purpose, Dr. Ginevra’s drive to help people with fibromyalgia, giving yourself the grace to slowly build the pattern of accomplishing things, figuring out who you are after your diagnosis, finding meaning and direction from the pain, how Frida Kahlo has inspired Dr. Ginevra, why therapy was life-changing after her divorce, how to separate your vision from your purpose, what it was like for Dr. Ginevra to lose the Freedom Center so close to getting her divorce, the struggle to find a new identity after a life implosion, why Dr. Ginevra doesn’t identify with the typical Western medical doctor-patient dynamic, the terrible experience Dr. Ginevra had when taking her son to the doctor to investigate potential fibro symptoms, her work to help other doctors improve their standard of care for fibro patients, how you can help your doctor help you, why so many primary care doctors are burned out, the magic combination of a fibromyalgia health coach with a fibromyalgia doctor, Dr. Ginevra’s message for anyone dealing with a life implosion, and more.
If you’re struggling on your fibro journey, Tami hopes today’s interview will help you feel less alone. Be kind to yourself, take advantage of every available resource, and take small steps toward your goals. Brighter days are possible, and there can be a silver lining to the clouds you face.
Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.
About Dr. Ginevra Liptan
A top fibromyalgia expert, Dr. Ginevra Liptan is a Tufts University School of Medicine graduate, board-certified in internal medicine, and trained in functional medicine. Dr. Ginevra developed fibromyalgia as a medical student and spent many years using herself as a guinea pig to find successful treatments, which she shares in her books, The FibroManual and The Fibro Food Formula, and her line of herbal and magnesium products, Frida Botanicals.
For fierce fibro advice from a doctor with personal experience, visit DrGinevra.com and YouTube.com/@drginevra (yes, with the @).
Find Dr. Ginevra’s Books on Amazon:
Links & Resources
- InvisibleFilmPDX.com — Join us for a special Fibromyalgia Awareness Day fundraising event and the west coast premiere of the fibromyalgia documentary, Invisible. We will be holding a live, in-person screening on May 13 in Portland, Oregon! Tickets are on sale now.
- Join our special Awareness Day virtual film screening from your living room anywhere in the world on May 20. Tickets are on sale here.
- To schedule a community screening in your area — even if it’s just a few friends in your living room! — visit: https://kinema.com/films/invisible-ntz0cv
More from Tami
- For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.
- Get free copies of Tami’s books here.
- Schedule a consultation with Tami or one of her coaches through the International Fibromyalgia Coaching Institute.
“I love your podcasts! The information you share is so great and easy to understand. I have learnt so much from you.
“Listening to you is also a form of comfort as you know and understand that this is all real. It is also very inspirational to hear how well you are now considering how bad fibromyalgia had impacted your life earlier on.
“Thank you again and please continue to do your podcasts. I look forward to each new one that comes out.”
~ Debbie, Australia