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BONUS: Navigating Fibromyalgia on Unweaving Chronic Pain

Today, I’m sharing the other half of my conversation with Dr. Andrea Moore. In the previous episode, I interviewed Dr. Andrea about her work. Dr. Andrea has her own chronic pain story, and she now helps those suffering from chronic pain find harmony and safety within their bodies.

Today’s bonus episode is a replay from her podcast, Unweaving Chronic Pain, where she interviewed me.

Dr. Andrea and I explore the interaction between mind and body, especially when chronic pain is persistent. We address common misconceptions and highlight the importance of setting realistic goals that respect our current limitations. The conversation sheds light on the potential of incremental healing and the value of celebrating small victories for sustainable progress in managing fibromyalgia.

In this candid discussion, we also cover the various symptoms associated with this condition and the range of solutions that can provide relief. Topics include the role of the subconscious in personal growth, the high incidence of sleep apnea in fibromyalgia patients, and the importance of a holistic approach to treatment. The episode concludes with an invitation to view our bodies as allies in our health journey, emphasizing that every step forward, no matter how small, is progress towards reclaiming our well-being.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

About Dr. Andrea Moore

Andrea Grunberger Moore PT, DPT, OCS, NTP, is a mom, a wife, and a recovering health perfectionist. Her entire career path has been based on trying to fix everything “wrong” with her. She has dealt with chronic pain, digestive issues, post-concussive syndrome, brain fog, anxiety, depression, PMS & ADD– all by the age of 26. She now helps those suffering from chronic pain, whether it is physical or emotional, find harmony & safety within their bodies so that they can focus on the things that matter most: family, friends & finding joy in life through different passions.

You can find Dr. Andrea Moore on her podcast Unweaving Chronic Pain, where she will help you take a deep dive to the root causes of your chronic pain, allowing you to stop living life in constant fear, pain, and anxiety, and start enjoying this one wonderful, crazy life you have on YOUR terms!

Unweaving Chronic Pain Podcast www.UnweavingChronicPain.com
Instagram @DrAndreaMoore www.instagram.com/drandreamoore

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