Episode 07: The Science Behind Coaching as a Treatment Option for Fibromyalgia with Dr. James Fricton

As patients, we feel so powerless sometimes. We're at the mercy of our doctors. We're at the mercy of our insurance company. A health coach can help us realize that we have what's called "self-efficacy." We gain a sense of control over our pain,...

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Episode 06: The Patient’s Role in Their Own Healthcare

You are the world’s foremost expert at living in your body. No one is a bigger expert on who you are and how you feel than you. Your Mission, should you choose to accept it, is to take responsibility for your own healthcare. Discover...

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Episode 05: What is Fibromyalgia? Part 2 with Dr. Ginevra Liptan

Dr. Ginevra Liptan had to keep her own diagnosis secret, in fear of being harshly judged by her peers in medical school. While we have come a long way from the stigma that was once attached to fibromyalgia, there are still far too many...

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Episode 04: What is Fibromyalgia? Part 1

As of today, we don't really know what causes fibromyalgia, and there is no cure. However, I believe your symptoms can be managed so well that you can live the life you want to live. Knowledge is power. Find out more about the background...

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Episode 03: How Fibromyalgia Became My Friend

When we think about our fibromyalgia diagnosis, we tend to think in “survival” terms: How am I going to beat this? or How am I going to get better? Your Coach, Tami Stackelhouse, has a radically different perspective to offer: true, honest embracement. This may...

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Episode 02: Your Body Isn’t The Enemy

"I realized I was treating my body as if it were a stubborn donkey!" What if instead, by treating your body with kindness and respect, you would actually start feeling better? Tami shares how shifting your mindset and your relationship with your body is...

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