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Episodes

Episode 67: Fibromyalgia Stories of Hope and Healing #3

On average, the clients interviewed in this episode have reduced the impact of fibromyalgia on their lives by 50%. Their average FIQR scores went from 52 down to 26. In this episode, they share how they were able to accomplish this. You’ll hear how Dawn...

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Episode 66: More Tips For Your Next Dental Appointment

6 More Tips For An Easier Visit / After Episode 64, we received a question from a listener about using a weighted blanket — or asking to keep the x-ray shield on — during her dental visit. This led Tami to have a conversation with...

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Episode 65: EFT for Fibromyalgia with Lauren Fonvielle

EFT — the Emotional Freedom Technique, also known as tapping — has long been recognized as a powerful tool for reducing pain, stress, and emotional trauma. A 2020 study showed that a one-hour group EFT session reduced cortisol production by 43%. EFT can also...

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Episode 64: Make Your Dentist Appointment Less Painful

12 Tips For An Easier Visit / Visiting the dentist when you have fibromyalgia is almost never fun — right now it's even more stressful because many of us put off seeing the dentist during the COVID pandemic! Since it may have been a...

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Episode 63: I Got My COVID Vaccine… And Here’s What Happened

Have you gotten your COVID vaccine yet? If not, you'll definitely want to hear this episode! Even if you've only received one of two shots, the information in this episode could help you minimize reactions from the vaccine. In this episode, Tami shares her experience...

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Episode 62: When Your Family Doesn’t Support You with Heather Kent

Improving your fibromyalgia is really hard to do all on your own; you need a team of people to support you, including various providers, friends, and family. So... what happens when your family doesn't support you? Aren't they the ones who should be giving...

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