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Episodes

Episode 48: You Don’t Know What You Don’t Know

There are things you know you don't know, like rocket science, maybe. But there are also many things that you don't know that you don't know, like your unconscious habits or how your body will respond to a particular fibromyalgia treatment option you never...

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Episode 47: Write Your Body’s Owner’s Manual

Ever wish you had an owner's manual for your body? Something you could reference to see exactly what to do to keep your body feeling its best? Often, it seems like fibromyalgia symptoms create a guessing game of, "What did I do this time?"...

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Episode 46: Clearing Fibromyalgia Brain Fog

Brain fog can be one of the most difficult fibromyalgia symptoms to treat. Many doctors don't know what to do with our brain fog and act as if it will take care of itself once our pain and fatigue is managed. However, there are...

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Episode 45: Fibromyalgia Stories of Hope and Healing

Four Clients Share Their Fibromyalgia Stories — Tami interviews four clients on the ways that they have found to improve their fibromyalgia symptoms over the last few months. You’ll hear how a mindset shift helped Joyce take ownership of her treatment plan. Julee shares...

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Episode 44: Design Your Fibromyalgia Dream Week

9 Steps To Making Your Calendar Work For You — What would it feel like to have to have a schedule that supported your body feeling great? Even better, what would it look like if your calendar could help you get better? You may think...

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Episode 43: What Does It Take To Get Better? 11 Things You Need For Your Fibromyalgia Healing Journey

After more than a decade of helping clients improve their fibromyalgia symptoms, Tami has learned what it really takes to get better — and it might not be what you think! Yes, you do need effective fibromyalgia treatment, a fibromyalgia specialist to guide you, and...

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