Episode 36: Fibromyalgia Awareness Day 2020
The 2020 Fibromyalgia Awareness Day episode is a special collection of tips pulled from a virtual event Tami hosted for her clients, coaches, and her coaches' clients. Tami asked coaches and clients alike to share their best fibromyalgia management tips, the thing that helped...
Episode 35: My Favorite Energy Management Tool
We've all had those times where we're going along, we're doing fine, and all of a sudden, we've done too much. We've all been there! It seems like the line between "okay" and "too much" is so fine, you can't tell when you're going...
Episode 34: You Are Not Alone
Are you feeling more overwhelmed and tired than usual? If so, you're not alone. In this episode, Tami shares some thoughts on how you can use this pandemic to re-evaluate your choices on how you want to spend your time and energy. Don't feel...
Episode 33: COVID-19 and Fibromyalgia
Over the last few weeks, we have received many messages asking if fibromyalgia increases the risk of developing COVID-19, the illness caused by SARS-CoV-2 (aka, "the coronavirus"). Tami has interviewed several doctors to get the facts, as best as we know them right now. This...
Episode 32: Your World Revolves Around Your Healing, Not Your Illness
In this episode, Tami talks about the subtle difference between focusing on your fibromyalgia and focusing on your healing. In your brain, you have a reticular activating system (RAS). Your RAS is the gatekeeper for information entering your brain and tells you what you...
Episode 37: Raising Kids When You Have Fibromyalgia
Over the last few months, many parents are unexpectedly learning how to "homeschool" as kids are unable to attend school in person during the COVID-19 pandemic. If having your kids out of the house for school was part of your fibromyalgia coping strategy, you...