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Episodes

Episode 88: Stories of Hope and Healing #5

Subscribe: Apple Podcasts | Spotify | Amazon Music | Google Podcasts | Audible | iHeartRadio | Pandora | Subscribe on Android There’s so much hope that comes from hearing the healing stories of other people on the fibromyalgia journey. Often, that’s where we first recognize...

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Episode 87: What If It Isn’t Fibromyalgia?

Don’t blame everything on your fibromyalgia. Your pain, fatigue, sleep issues, and brain fog might not be from your fibromyalgia. We need to dig deeper. Tami encountered this topic a lot in the last few months of the Certified Fibromyalgia Advisor® training program. We’re not saying...

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Episode 86: From Dying to Better Than Ever with Julie Schiffman

Everyone can get better. Even in remission, Tami feels that there is always something we can do to feel better on our fibromyalgia journey. And because we have to focus on taking care of ourselves, in many ways, we can get to a place where...

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Episode 85: Is This Self-Sabotage?

To get better, we have to change. Maybe you’re trying to make healthier food choices or exercise more. Maybe you’ve realized you need to be firmer with your boundaries in certain relationships. Whichever area of your life it might be, the closer you get to...

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Episode 84: Stop Pressing Your Own Panic Button with Ramses Rodriguez

Many people with fibromyalgia also deal with a lot of anxiety. With your nervous system stuck in fight-or-flight mode, you have a diminished capacity that can put you closer to the panic threshold. What that looks like in day-to-day life is that you might find...

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Episode 83: Take Back Your Life Book Update

A lot has changed in the seven years since my first book, Take Back Your Life, was released. I’m excited to announce that I have just expanded, updated, and released a second edition! From a new chapter on brain fog to massive progress on my...

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