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Episodes

Episode 69: Just Diagnosed with Fibromyalgia… What Do I Do Now? Ask the Coach

Have you been recently diagnosed with fibromyalgia? Did you leave your doctor's office with more questions than answers? Or are you overwhelmed with information? Are you wondering, "What do I do now?" In this episode, Tami covers the first steps of her own journey, as...

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Episode 68: Endometriosis and Fibromyalgia with Dr. Jessica Drummond

Endometriosis is a condition where tissue similar to the tissue that normally lines the inside of the uterus — the endometrium — grows outside the uterus. It's one of the most common causes of pelvic pain and infertility. Many women with fibromyalgia who are...

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Episode 67: Fibromyalgia Stories of Hope and Healing #3

On average, the clients interviewed in this episode have reduced the impact of fibromyalgia on their lives by 50%. Their average FIQR scores went from 52 down to 26. In this episode, they share how they were able to accomplish this. You’ll hear how Dawn...

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Episode 66: More Tips For Your Next Dental Appointment

6 More Tips For An Easier Visit / After Episode 64, we received a question from a listener about using a weighted blanket — or asking to keep the x-ray shield on — during her dental visit. This led Tami to have a conversation with...

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Episode 65: EFT for Fibromyalgia with Lauren Fonvielle

EFT — the Emotional Freedom Technique, also known as tapping — has long been recognized as a powerful tool for reducing pain, stress, and emotional trauma. A 2020 study showed that a one-hour group EFT session reduced cortisol production by 43%. EFT can also...

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Episode 64: Make Your Dentist Appointment Less Painful

12 Tips For An Easier Visit / Visiting the dentist when you have fibromyalgia is almost never fun — right now it's even more stressful because many of us put off seeing the dentist during the COVID pandemic! Since it may have been a...

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