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Episodes

Episode 137: Feel Great In and About Your Body—Even With Fibromyalgia with Kim Hagle

Movement is not a way to pay for what you’ve eaten or shrink your body. It’s a way to care for your body and feel how you want to feel in it. If we reframe our thinking, moving away from focusing on what we...

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BONUS: Navigating Fibromyalgia on Unweaving Chronic Pain

“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it’s easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish...

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Episode 136: The Truth About Doing Less to Heal More with Dr. Andrea Moore

“Sometimes taking care of yourself means not doing all the things.” When you have chronic pain, it’s easy for self-care to become a job where you have to do all of these things, or else you haven't taken care of yourself. But self-care should nourish...

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BONUS: Understanding Fibromyalgia Symptoms, Causes, and Treatment Options on Beyond Diagnosis

This podcast episode explores effective techniques for tackling #fibromyalgia symptoms head-on! Join us as we delve into natural approaches for #fibromyalgia to reduce discomfort, elevate energy levels, combat brain fog, and promote restful sleep.

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Episode 135: Living Your BEST Life with Fibromyalgia with Dr. Robin Pfaff

“We can help almost anyone feel better because we have so many tools at our disposal.” - Dr. Robin Pfaff Managing fibromyalgia requires a holistic approach that goes beyond physical symptoms and equally addresses emotional, mental, and spiritual health. Our well-being is multidimensional, and each...

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BONUS: Empowering Yourself Through Chronic Illness on The Power In Motion Podcast

If you live with a chronic illness and feel like you and your body are in a constant battle, this is the episode for you. Today I’m joined by Tami Stackelhouse, a certified fibromyalgia coach and host of The Fibromyalgia Podcast, who shares...

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