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Search results for: stories of hope and healing

Episode 101: Stories of Hope and Healing #6

When we hear stories we can relate to, it brings hope that healing is possible for us.

In the sixth installment of our Stories of Hope and Healing, Tami shares the stories of three recent graduates of the Certified Fibromyalgia Advisor® program. During the program, these women improved their fibromyalgia symptoms by an average of 51% in only three months. That’s right in line with the improvement we typically see with our graduates.

What would your life look like if you cut your symptoms in half? What could you do that you can’t do now? Today’s graduates prove that you can go beyond your limitations once you know them.

Today you’ll hear from three real people who have fibromyalgia about their experiences. They share their history with fibro, why they decided to join the program, and the impact it’s had on their lives.

In this episode, Tami interviews graduates Kerstin, Laura and Tamy and they share the differences between listening to the podcast and being a part of the classes in the Certified Fibromyalgia Advisor® program, why working with a coach made all the difference for Kerstin, what it was like for Kerstin – a fitness coach herself – to be coached, why Kerstin fired her doctor, the fibro knowledge and personal choices that brought about Kerstin’s 10% improvement in her symptoms, the supplements that have helped Kerstin on her healing journey, Kertin’s top two tips, Tamy’s experience feeling stuck on the struggle bus, how the program helped Tamy reconnect with her authenticity as a wellness coach, why getting vulnerable was a crucial element in Tamy’s fibro journey, what it means to build your fibro team, recognizing that it’s normal for your needs to evolve along your healing journey, working through self-care guilt, the factors that helped Tamy to decrease her severe symptoms by 51%, dealing with breast implant illness alongside fibromyalgia, Tamy’s message to other people who feel like they’re on the struggle bus, why Laura took the Certified Fibromyalgia Advisor® program a second time, why Laura decided that going forward she wants to have a coach for the long haul, budgeting your time and making the space to care for yourself so you can live the life you want, the elements that helped Laura to improve her symptoms by 75%, acknowledging that many of us need external accountabilty, and more.

Tami’s wish is that hearing their stories will give you some new ideas you can take back and share with your doctors and some encouragement and hope that you can feel better too.

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Episode 88: Stories of Hope and Healing #5

There’s so much hope that comes from hearing the healing stories of other people on the fibromyalgia journey. Often, that’s where we first recognize that a better future is possible for us.

Today in our fifth installment of Stories of Hope and Healing, we’re sharing the inspiring stories of four recent graduates of the Certified Fibromyalgia Advisor® program.

On average, this cohort of graduates has improved their FIQR score by 62%. In the individual interviews, you’ll hear each person’s journey.

In this episode, our graduates share how they’ve improved their fibromyalgia over the last few months, the considerable role mental health plays in their healing journey, why even coaches need coaches, a game-changing supplement to transform your sleep, the significant shift that comes from slowing down and being more intentional, why it’s necessary to dig deeper to figure out if all your symptoms are from fibromyalgia, the key insights they found during the program, and more.

We hope this episode inspires you, encourages you, and simply shows you that it is possible to feel better than you do right now.

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Episode 76: Stories of Hope and Healing #4

In this special episode, you will hear from five women who have found ways to improve their fibromyalgia over the last few months. As you hear their stories, you’ll notice they all have done different things as there’s no one-size-fits-all magic formula. On average, they have improved their Fibromyalgia Impact Questionnaire (FIQR) score by 28% — one reduced her score by 41%!

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Episode 67: Fibromyalgia Stories of Hope and Healing #3

On average, the clients interviewed in this episode have reduced the impact of fibromyalgia on their lives by 50%. Their average FIQR scores went from 52 down to 26. In this episode, they share how they were able to accomplish this.

You’ll hear how Dawn took immediate steps to feel better after her diagnosis — and how some tough love from her coach helped her make some necessary changes.

Nichi shares why she chose to hire a Certified Fibromyalgia Coach℠, even though she has one of the top fibromyalgia doctors in the world as her personal physician. She also shares how learning the “why” behind everything helped keep her motivated.

After dealing with fibromyalgia symptoms for 20+ years, Penny discovered just how much there was to learn, and how many ways to feel better that her doctors had never explored with her.

Listen to these interviews and be encouraged on your healing journey!

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Episode 56: Fibromyalgia Stories of Hope and Healing #2

Tami interviews three clients on the ways that they have found to improve their fibromyalgia symptoms over the last few months. You’ll hear how Petr, a self-proclaimed “King of Fibro”, discovered just how much he didn’t know. You’ll also hear how Petr’s Fibromyalgia Coach, Micky, helped him in ways his two previous health coaches couldn’t. Julie shares how much her life has changed in the last year and a half, including how she no longer feels guilt and shame over her illness — and how being a coach keeps her accountable. Creating her own perfect life balance helps Viktoriia feel her best, plus a word of encouragement from Viktoriia to our Russian-speaking fibromyalgia community.

You’ll also hear from our commencement speaker, Amy Velasquez Rempel of The Integrative Women’s Health Institute, as she shares her journey from pain and confusion to hope and purpose with Ehlers-Danlos Syndrome and endometriosis.

Listen to these interviews and be encouraged on your healing journey!

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Episode 45: Fibromyalgia Stories of Hope and Healing

Four Clients Share Their Fibromyalgia Stories — Tami interviews four clients on the ways that they have found to improve their fibromyalgia symptoms over the last few months. You’ll hear how a mindset shift helped Joyce take ownership of her treatment plan. Julee shares how her 15-year chronic illness journey of 26 surgeries, bedrest, feeding tubes, sepsis, and more, taught her the importance of having fun and seeking joy. Trial and error, along with guidance from her coach and education on what options were available to her, helped Chantal get better sleep and lower her pain levels. Gisèle found clarity and solutions through putting pen to paper in class assignments.

You’ll also hear from our August 2020 commencement speaker, Sharon Waldrop, President of the Fibromyalgia Association of Michigan, as she shares encouragement and wisdom with our new graduates. She says, “Life sometimes seems impossible, but there’s always a way. You just haven’t thought of it yet.”

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Episode 68: Endometriosis and Fibromyalgia with Dr. Jessica Drummond

Endometriosis is a condition where tissue similar to the tissue that normally lines the inside of the uterus — the endometrium — grows outside the uterus. It’s one of the most common causes of pelvic pain and infertility. Many women with fibromyalgia who are experiencing pelvic pain, painful periods, and more may also be dealing with endometriosis.

Listen in as Tami interviews Dr. Jessica Drummond about what endometriosis is, how to distinguish between fibromyalgia pain and endometriosis, and how she addresses endometriosis in her clinic.

You may have fibromyalgia, but that doesn’t mean all of your pain is only fibromyalgia. Conditions like endometriosis are very treatable. Addressing these other causes of pain help to lower your overall fibromyalgia pain levels.

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Episode 55: Service Dogs and Emotional Support Animals with Jennifer Kolar

Many people are confused about the differences between emotional support animals, service animals, and the laws and rights that each type of animal has under the ADA, especially with the recent Department of Transportation ruling defining emotional service animals as pets.

In this episode, Tami interviews Jennifer Kolar, founding member of Atlas Assistance Dogs, about these differences and laws. Listen in to hear several ways a service dog could help someone with fibromyalgia live a richer and more fulfilling life. Learn what it takes to have a service dog, what businesses have a right to ask you about your service dog, and the rights service animals have under the ADA.

Atlas Assistance Dogs provides an affordable way for individuals to train their dogs to be qualified service dogs.

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Episode 43: What Does It Take To Get Better? 11 Things You Need For Your Fibromyalgia Healing Journey

After more than a decade of helping clients improve their fibromyalgia symptoms, Tami has learned what it really takes to get better — and it might not be what you think!

Yes, you do need effective fibromyalgia treatment, a fibromyalgia specialist to guide you, and a good doctor who treats you with respect and compassion. However, these aren’t usually the same person!

Tami has also identified nine additional things that are just as critical on your journey. Listen in to learn what Tami has found to be key in all of her client fibromyalgia healing stories — and key to her own fibromyalgia remission.

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Episode 27: Goal-Setting and Habits with Fibromyalgia

We don’t love New Year’s Resolutions, but it’s that time of year. A lot of people are making resolutions, like: I’m going to get in shape, I’m going to eat better, I’m going to get control over my finances. Well, the ideas and intentions are good, but resolutions don’t really set you up for success. In this episode, Tami will teach you how to create the foundation that you need, the support that you need, and the structure that is needed in your life to allow change to happen, and to happen easily.

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