WELCOME TO THE FIBROMYALGIA PODCAST!
Tired of being held prisoner in your own body?
Tami Stackelhouse has been a Fibromyalgia Coach for over a decade. She is the Founder of the International Fibromyalgia Coaching Institute and award-winning author of two books on fibromyalgia.
In the Fibromyalgia Podcast®, Tami shares tips and tools that have helped her go from disabled to thriving. In addition, she brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel your best and set you free to live a life you love.
Check out the trailer episode to learn more:
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Episode 85: Is This Self-Sabotage?
To get better, we have to change. Maybe you’re trying to make healthier food choices or exercise more. Maybe you’ve realized you need to be firmer with your boundaries in certain relationships. Whichever area of your life it might be, the closer you get to...
Episode 84: Stop Pressing Your Own Panic Button with Ramses Rodriguez
Many people with fibromyalgia also deal with a lot of anxiety. With your nervous system stuck in fight-or-flight mode, you have a diminished capacity that can put you closer to the panic threshold. What that looks like in day-to-day life is that you might find...
Episode 86: From Dying to Better Than Ever with Julie Schiffman
Everyone can get better. Even in remission, Tami feels that there is always something we can do to feel better on our fibromyalgia journey. And because we have to focus on taking care of ourselves, in many ways, we can get to a place where...