WELCOME TO THE FIBROMYALGIA PODCAST!
Tired of being held prisoner in your own body?
Tami Stackelhouse has been a Fibromyalgia Coach for over a decade. She is the Founder of the International Fibromyalgia Coaching Institute and award-winning author of two books on fibromyalgia.
In the Fibromyalgia Podcast℠, Tami shares tips and tools that have helped her go from disabled to thriving. In addition, she brings together top fibromyalgia experts and advocates, creating a virtual dream team to help you take back control of your life and health. From doctors and researchers in the traditional medical setting, to coaches and providers of alternative and natural treatment options, this podcast will empower you to feel your best and set you free to live a life you love.
Check out the trailer episode to learn more:
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Episode 82: Today, I Quit
Quitting is a key skill. Understanding when it’s time to put something down temporarily or permanently is an important skill. Strategically quitting for the day, the weekend, or even for an hour or two might be just the thing you need for your sanity. Tami quits...
Episode 81: Befriend Your Nervous System with Sarah Kleiner
Befriending your nervous systems starts with recognizing the unique patterns that may not be serving you and empowering yourself while getting to a place of balance. Tami is excited to share this conversation with coach and Somatic Experiencing expert, Sarah Kleiner. Sometimes these techniques can...
Episode 83: Take Back Your Life Book Update
A lot has changed in the seven years since my first book, Take Back Your Life, was released. I’m excited to announce that I have just expanded, updated, and released a second edition! From a new chapter on brain fog to massive progress on my...